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The Mediterranean diet involves lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little red wine (if you like).

From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets

A panel of experts convened by U.S. News ranked the best diets. The Mediterranean diet comes out on top. Two new diets are ranked: the physician-created Nutritarian diet and the popular Keto diet.

<strong> Come Sail Away:</strong> Retired high school science teacher — and adrenaline junkie — Andy Sajor rides his ice boat on a frozen Lake Champlain in New York. Perfect ice sailing conditions call for cold temperatures, a strong breeze and a thick sheet of ice — but not too much snow.

Sailing On Ice? Yeah, That's A Sport.

Imagine racing over a frozen lake on a wind-powered sled, hitting speeds that top 40 miles an hour. That's what ice sailors all around the world do just about anywhere water freezes. In the U.S., Lake Champlain has emerged as one of the country's best ice sailing venues.

The former Miss Pennsylvania, Sheena Monnin.

Was Miss USA Pageant Rigged? Trump Says No, Plans To Sue

Miss USA beauty pageant contestant, Sheena Monnin of Pennsylvania, says the contest was rigged and that she has left the organization because of its immoral behavior. The Miss USA pageant says Monnin has changed her story, and that she first quit because she opposed transgender contestants.

A Plaquemines Parish vehicle rides through rising floodwater behind the levee as Isaac approaches on Tuesday.

Plaquemines Parish President: Damage Is Just As Bad As Katrina

One man said he and his family retreated to the attic of his home because the water had reached the top of the door frame.

The aircraft carrier USS Theodore Roosevelt is in the western North Pacific Ocean on March 18. The Navy has recommended reinstatement of the ship's captain who was fired after pleading for help with the coronavirus infection onboard.

Navy Recommends Reinstating Ousted Captain Of USS Roosevelt

Three weeks after Capt. Brett Crozier was relieved of his command of a coronavirus-infected aircraft carrier by a Navy official who has since resigned, top Navy brass want him back on his ship.

How The World's Tallest Skyscrapers Work

How do skyscrapers withstand 100-mph winds? How does air circulate inside tall buildings? And what happens when you flush a toilet on the 100th floor? Those questions and more are answered by Kate Ascher in her new book exploring the inner workings of skyscrapers.

What National Cinema Day says about the state of the film industry

More than 3,000 theaters will be charging just $3 admission on Saturday to promote moviegoing. What does that say about the state of the film industry?

The war in Ukraine is a main priority at the Munich Security conference

The Munich Security conference kicked off Friday. Vice President Kamala Harris, European leaders and China's top diplomat are in attendance. Top of the agenda is the war in Ukraine.

Captives separated by a fence conduct communal evening prayers at the Camp 6 prison building at the U.S. Naval Base at Guantanamo Bay, Cuba.

New Gitmo Plan Would Relocate Some Detainees To U.S.

President Obama's top counterterrorism adviser recently floated a plan to empty Guantanamo's detention camps and relocate "enemy combatants." The president promised in 2009 to shut down the facility.

British Entertainer, DJ Accused Of Sexual Assaults

The BBC is apologizing to women who claim they were sexually abused decades ago by one of the broadcaster's top entertainers. Jimmy Savile had been knighted for his charity work in 1990. He died last year. The number of women alleging abuse could be more than two dozen and the scandal has dominated Britain's media.

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