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Updated blood pressure guidelines move the goal post for millions of people at risk for heart attacks and strokes. The change is likely to lead to more people taking medicines for hypertension.

NPR's Ailsa Chang talks with sportswriter Christine Brennan of USA Today about the NCAA COVID-19 rules. She points out that the women's team is playing in Texas, which has no mask mandate.

Gillian Clark, head chef and owner of Colorado Kitchen in Washington, D.C., suggests some seasonal treats for the Fourth of July. Clark shares her recipes with NPR's Andrea Seabrook.

Morning Edition's David Greene has taken this 6,000-mile ride twice. He shares his experience in the cramped third-class cars — borscht and all — in his new book, Midnight in Siberia.

The defending champion and five-time Wimbledon winner lost 6-2, 1-6, 6-4 in the fourth round. The early exits by favored players at the tournament leaves relative unknowns looking to see how far they can go.

The U.S. men's doubles team of Bob and Mike Bryan won their first Olympic gold medal Saturday, beating France's Jo-Wilfried Tsonga and Michael Llodra, 6-1, 7-6 (6-2), in a game that was far more entertaining than its score might suggest.

Netflix's Stranger Things finale, which dropped Dec. 31, is shaking up the Billboard Hot 100.

This week, the biggest chart news revolves around Harry Styles all the time. Other artists, occasionally.

Chef Mike Isabella, a renowned restaurateur, has devised some delectable spinoffs of traditional turkey accompaniments, while staying true to classic roots.

In the men's field, Keflezighi ended a 31-year drought for U.S. runners after pulling away from Wilson Chebet of Kenya late in the race.